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Description

In today’s episode, Dr. Sonia Schwalen is joined by Dietitian Liesel Sumpter to discuss ways to make it through the challenges of the holidays.    

Check out our other podcast The Parents’ Survival Kit with NextSTEPS Worldwide founders Gene and Dr. Schwalen for tips about surviving to thriving in your household! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg   

For more information about the RED Clinic and what we have to offer check out our website! https://nextsteps.clinic/recovered-clinic/

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The RED Clinic podcast provides education for those affected by eating disorders. Dr. Schwalen breaks down complex clinical knowledge of eating disorder recovery for all people, whether it be loved ones, family members, or clinicians. The more you know, the more you can help, and the better opportunity your loved ones have for moving towards recovery!