How purposeful are you feeling right now?
In this Ep. 111 of The Pausecast...
- Practice integrative breathwork using the mantra and prompts "I am purpose"
- How to determine how purposeful you are right now
- How to define purpose
- How aliveness is related to feeling more purposeful
- <8 minutes of breathwork, led and guided by Rachael
Watch on YouTube: https://youtu.be/yN1F1ag5_iM
