There’s nothing wrong with silence. However, according to research, it only takes four seconds of awkward silence to send your anxiety through the roof. The more anxious you are, the less articulate you become.
Don’t worry - you’re not alone.
Social Anxiety affects almost 7% of the US population. What's more, 36% of people suffer through it for ten years without seeking help.
Awkward silences are defined as an uncomfortable pause in a conversation and are a conversation killer. Now learn 3 tactics on avoiding/breaking up awkward silences!
