You, like me, may have tried a number of ways to get rid of or get control of our stress, yet to no avail.
Unfortunately there are some people who have resorted to vices of different kinds in trying to manage their stress but only to complicate their already existing situation.
What do we do?
Can stress be eliminated? Can it be controlled? Do we resign ourselves to living with our stress?
These and other questions are covered in this episode. As you listen, think of your stressful situation and see how you can address it by what you hear.
Please share this episode with one other person.
And remember, you are only 1 skill away from your best hope.
Update: My new book - The Emotelligent Leader, Succeed Where Others Failed, will be published in a couple of weeks. Be on the lookout for it. Follow me on my social media platform by typing in kingsleygrant for the announcement.
