Bex is a somatic movement educator, yoga instructor, and student of Body-Mind Centering®.
You can find more about Bex and her yoga and somatics offerings at https://bexnaj.yoga
Cover art by SĂlvia Bastos, licensed under a CC BY 2.0 license
silviamakesdrawings.com
Intro and outro music by Ryan Goodling aka EmE
soundcloud.com/thingsicouldneversay