Hey there its finally 2020 and NOW is the time to start planning and thinking about making becoming more fit, healthy and active a goal in the new year.
Instead of waiting until the time feel "right" (which NEVER happens" try taking action NOW.
In this episode I discuss how starting a program now will help build the discipline and fuel the motivation to keep you started and stay on the right course.
Curious to learn more? Visit www.leanbodybuffalo.com
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