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What if weight loss medication isn't a shortcut — but a strategic tool?

In this episode, we're diving into the truth about GLP-1 medications and why they might be exactly what your metabolism needs to finally reset.

I break down how GLP-1s work in your body and why I see them as "training wheels" for your metabolism — giving you the support you need while you build the habits and hormone balance that lead to lasting results.

This isn't about taking a pill and calling it a day. It's about understanding how medical support can help you build sustainable habits while your body relearns how to regulate hunger, blood sugar, and fat storage.

Whether you're curious about GLP-1s or already using them, this episode will give you a fresh perspective on how they fit into your long-term health journey.