Is there a difference between breath and breath work? How many different types of breathing are there? Why is it so important to breathe in yoga? These are all questions that are answered in the next episode of That Yoga Magic.
The girls discuss different types of breathing that are used both in and out of a yoga practice. And why these types of breathing are important.
Give this episode a listen, and please write in letting us know your opinion. Enjoy!
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Kim @beautifuldarkenergy and Jen @jenniferfwallis
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