Toxic positivity is the belief that no matter how dire or difficult a situation is, people should maintain a positive mindset. There are benefits to always being optimistic and engaging in positive thinking, but toxic positivity is when we don’t show our real emotions, and only show positive, cheerful and often false positive facades.
This is the episode the girls talk about what positive toxicity is. Is it possible to be too happy? Too positive?
Give this episode a listen and don’t forget to weigh in, let us know what you think! Are you able to be vulnerable with your emotions?
Don’t forget to comment and ask any questions you may have, Enjoy!
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Kim @beautifuldarkenergy and Jen @jenniferfwallis
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