Description

In this episode of the Produce on Purpose podcast, host Randy Adkins interviews Josh Flower, a seasoned B2B sales professional turned coach. Josh shares his journey from a successful sales career to coaching, emphasizing the importance of mindset, gratitude, and establishing healthy habits for long-term happiness and satisfaction. He discusses common challenges people face, the significance of self-trust, and practical strategies for improving efficiency and focus in work. The conversation also delves into finding one's purpose, creating effective morning routines, and the power of consistency in personal growth. Josh concludes with actionable steps listeners can take to start transforming their lives today.

Keywords: Josh Flower, sales coaching, personal growth, happiness, gratitude, mindset, healthy habits, efficiency, purpose, morning routine

Takeaways

• Gratitude is essential for happiness.
• Many seek immediate satisfaction but overlook long-term contentment.
• Building healthy habits gradually fosters self-trust.
• Efficiency in work can be improved by minimizing distractions.
• Morning routines set the tone for a productive day.
• Identifying and reframing limiting beliefs is crucial for growth.
• Clarity about one's purpose comes from self-love and reflection.
• Tracking food intake can help manage health challenges.
• Consistency in small actions leads to significant change over time.
• Self-care is vital before helping others.

https://www.randyadkinsjr.com/speaker/finding-clarity-in-your-purpose-with-josh-flower/

Want to learn more about Josh Flower or connect with him?

https://joshflower.com/