Alex "Tojo" Kray is a BJJ Black Belt under Paul Nava, an instructor at Ares Arizona BJJ, and the co-host of the BJJ Foxcast.
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(00:00) - Start
(00:01) - Important Announcement
(10:57) - Friendly Plane Farts and Earbuds
(15:48) - Evolution of Jiu-Jitsu Techniques
(26:43) - Casual Conversations About Travel and Dining
(37:23) - Podcast Studio Setup and Collaboration
(41:55) - Gen X Jiu-Jitsu Clothing Brand Collaboration
(45:44) - Jiu-Jitsu Injuries
(56:48) - Nose Hair Waxing and Podcast Direction
