Alex "Tojo" Kray is a BJJ Black Belt under Paul Nava, the co-host of The BJJ Foxcast, and an instructor at Ares Arizona BJJ.
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(00:00) - Start
(00:01) - BJJ FoxCast Episode Discussion
(11:46) - Home Renovations and Travel Talk
(17:07) - Food Review and Gym Talk
(27:16) - The Etiquette of BJJ Training
(36:50) - Geese and Jiu-Jitsu Training Tips
(43:15) - Open Mat Etiquette and Respect
(50:43 )- Belt Promotion Reflection and Evaluation
(56:26) - Metric System vs Imperial System Debate
(59:41) - The Subjectivity of Belt Promotions
(01:06:55) - Promotion Standards and Self-Governing Schools
