On this episode of Value Add With K&K we have special guest, Crystal Lowery.
Crystal is a:
IFBB Figure Pro
Personal Trainer
Nutritionist and Lifestyle Coach
Competition and Posing Coach
Speaker and Presenter
Along with starting her new Healthy Cooking show on youtube.
We will talk about how Crystal got started in the fitness industry, the balance she had to learn to fit that lifestyle, the work she had to put into doing a Fitness competition and be a full time working woman.
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