One of the most entertaining, engaging and informative people I am lucky to know @ericedmeades ⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you want to learn more about why it's so hard to avoid sugar (for our kids AND ourselves!), how to introduce healthy foods so kids will ask for more and how to avoid "pester power", you don't want to miss this interview on Happier By The Minute podcast (Itunes & Spotify)⠀⠀⠀⠀⠀⠀⠀⠀⠀
Or watch on IGTV right now!
And if you don't want to know all of that, then just skip to the end to hear his one tip on how to live a great life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I love any chance I get to be with and learn from Eric and if you want more too, go to:⠀ericedmeades.com and getwildfit.com⠀ + lots of great talks on YouTube.
(P.S. Let me know when you become addicted to the Alkagizer too!)⠀⠀⠀⠀⠀⠀⠀⠀⠀
Please tag and share with any other parents who want to be healthier for and with their kids!
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