This week's Happier by the Minute with Stacey Sellar is about savoring.
Did you know that positive events alone are not enough to bring about happiness?
Well, what does it take then? Watch this episode for the magic answer!
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Happier by the Minute’s mission is to curate and deliver the best of Positive Psychology’s research, rigor, tips and tools to support the growth and flourishing of individuals, families and communities. We offer short videos and products that take the science of happiness and turn it into easy to understand, easy to practice, action items.