If you’ve been following this podcast, you’ll remember I had a “My morning routine” episode in 2021. And since I’ve changed as a person, my morning routine has changed too.
Also in this episode:
-It’s okay not to be a 5 am person
-I’ve stopped trying to incorporate a masculine routine into my day
-Do what works for you to be productive in your day.
Come listen to the podcast; I’m sure you’ll see we have a lot in common!
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Breathwork has been the modality and tool that has changed my entire life. It has allowed me to work through deep wounds, overcoming and tackling limiting beliefs, which has allowed me to create two thriving businesses while having more peace in my body and soul.
Regina Lawrence is a former trial attorney and law school professor turned soulful business & life strategist, and breathwork coach.
You can find Regina on Instagram @reginaalawrence
Want to learn more about breathwork? Check out www.breathewithregina.com to learn more about Regina’s virtual breathwork membership.
