In this episode, we are joined by Windy Borman, a Certified Consent-Forward Artist and filmmaker. Throughout her two-decade-long career, Windy has made significant contributions in digital content and live events, showing her commitment to entertain, empower voices, and igniting change. Her portfolio includes the production of three documentary films, producing performances for Dr. Maya Angelou and Margaret Cho, serving on the board of two Women in Film chapters, and working as a Certified Consent-Forward Artist to empower consent and boundaries in all aspects of life, particularly in creative spaces.
1. The Power of Boundaries and Consent:
Windy explains how understanding boundaries and consent is essential for healthy relationships, whether personal or professional. She highlights the importance of listening to your body's signals and being in tune with your own boundaries.
2. The CRISP Framework:
Windy introduces the CRISP acronym, which stands for Considered, Reversible, Informed, Specific, and Participatory. This framework by IDC (Intimacy Directors & Coordinators) Professionals is used to navigate the complexities of consent in various situations, be it personal relationships or professional environments.
3. Encouraging Practice:
Windy encourages the practice of saying "no" as a way to build the muscle of setting boundaries. She suggests starting with small decisions and gradually working your way up to more significant situations.
4. The Importance of Writing It Out:
For those who struggle to express their boundaries verbally, writing can be a powerful tool. Windy recommends writing out your feelings and responses to help clarify your thoughts.
5. Rethinking Success and Wealth:
We also discuss the significance of redefining success and wealth. They stress the importance of prioritizing mental and physical health alongside financial well-being.
6. Implementing Consent Training in Workplaces:
Windy believes that integrating consent and boundary-setting training in professional settings is essential. It helps individuals understand and navigate complex power dynamics in corporate environments.
This episode emphasizes the importance of practicing consent and setting healthy boundaries to create fulfilling and productive relationships, both personally and professionally.
Let’s dive in!
About Our Guest Windy Borman
Website: windyborman.com
Instagram: @WindyBorman
LinkedIn: https://www.linkedin.com/in/windyborman/
