In today's episode Reece takes a deep dive into the #1 transformation hack which is tracking your progress.
Over the next 17 minutes you will be crystal clear on:
Reece says that this tends to be one of the most overlooked factors of a body transformation and when done right can speed up your progress by up to 75%!
As always if you enjoy this episode please share to your story and with a friend who you feel may also gain value.
Thank you for spending some time with us today.
You can connect with Reece on instagram, here:
https://www.instagram.com/hallardfit/?hl=en
