In today's episode Reece breaks down the TOP #5 reasons why you're NOT building muscle.
Over the next 20 minutes, you'll learn the 5 secrets to muscle building and how you can implement this into your day to day routine.
We will be covering:
As always, if you have enjoyed this episode please leave a 5 star review and share with a friend of which you think will gain value!
If you need support taking your goals to the next level and the FULL blueprint to dropping body fat and accelerating muscle growth, DM me on @hallardfit the word 'MUSCLE' to find out how I can help.
