In this episode I take the opportunity to welcome you to the Elite Body and Performance Podcast, introduce myself and speak a little about my own story.
Believe it or not, I had my own struggles, barriers and obstacles when getting into the shape of my life and in fact ... it is the sole reason why I became the coach that helps career driven professionals build an unstoppable physique and thrive within the workplace.
In the next 5 minutes, I will dig a little beneath the surface, get vulnerable and tell you the untold truth the most coaches tend to hold back on.
I hope you take value from this episode, you can find out more about my story over on my Instagram, here:
https://www.instagram.com/hallardfit/
Thank you for spending some time with me today.