This episode goes over the domino effect of pregnancy, birth, and postpartum. I chat about the microbiome of moms and infants and how that impacts babies' risk for disease, allergies, and mental health.
It Matters How You Birth: How birth affects your baby
Health Professionals: Learn about how birth and the microbiome affect babies and their long-term health with the microbiome baby courses
Grab the Microbiome-Friendly Birth Plan
I hope you enjoy listening to this podcast as much as I enjoyed making it. Our journey doesn't need to end here! Don’t forget to hit that bell button to get alerts on any new episodes and if you like what you hear give the podcast a five-star review!
The best time to start preparing for a better birth is during pregnancy! I've curated a checklist to help you prepare for the fear-free, in-control, informed delivery you're looking for! We've also included things like when to start planning for your baby shower when to start buying baby items, and divided everything by trimester! Get The Checklist
You can also take my quiz on how to avoid a c-section and get tips on how you can avoid getting an unnecessary c- section. Just head to my website and click the banner.
