Movement Specialist Hazel Boot was born in Geraldine and grew up in Peel Forest in South Canterbury. She currently lives in Christchurch, New Zealand with her partner Gemma.
Hazel has 10 years of experience in corporate health and movement consulting. She currently works as a health consultant, structural integrator and movement specialist at Mind in Movement in Christchurch. She teaches movement to corporations and individuals. She also works one on one with those looking to recover and enhance their movement capabilities.
Show Notes:
Book: The Hidden Life of Trees: https://www.goodreads.com/book/show/28256439-the-hidden-life-of-trees?ac=1&from_search=true
Katy Bowman Movement Ecology Article: https://jevohealth.com/cgi/viewcontent.cgi?article=1077&context=journal
Book: Anatomy Trains by Tom Myers: https://www.goodreads.com/book/show/561183.Anatomy_Trains?from_search=true
Katy Bowman’s Webpages For Kids Shoes:
https://www.nutritiousmovement.com/shoes-the-list/
https://www.nutritiousmovement.com/back-to-school-shoe-shopping/
Book: Smart Moves by Carla Hannaford: https://www.goodreads.com/book/show/70203.Smart_Moves
Book: Why We Sleep by Matthew Walker: https://www.goodreads.com/book/show/34466963-why-we-sleep
Video: Katy Bowman’s Bed Making Ritual: https://www.instagram.com/p/BrOXNgElMof/
Book: Sapiens: https://www.goodreads.com/book/show/23692271-sapiens
Book: Homo Deus: https://www.goodreads.com/book/show/31138556-homo-deus
Book: 21 lessons for the 21st century: https://www.goodreads.com/book/show/38820046-21-lessons-for-the-21st-century
Learn More & Connect with Hazel:
Hazel's Mind in Movement Website: http://www.mindinmovement.co.nz/
MovNat website: https://www.movnat.com/
Katy Bowman’s nutritious movement: https://www.nutritiousmovement.com/
E-course: https://movnat.thinkific.com/courses/natural-movement-fundamentals
Untaming Facebook Page: https://www.facebook.com/Untaming-396582437559159/
Untaming Instagram Handle: untaming_podcast
Untaming Email: untaming.podcast@gmail.com
