(Interview starts at 7.44)
Welcome back to the Untaming Podcast! It is currently the New Honey Moon here in the Southern Hemisphere.
Katy Bowman is an Internationally recognised biomechanist. She is a bestselling author of 9 books, a speaker, and a leader in the Movement movement.
Her most recent book, ‘Grow Wild’ is about how to get kids, from babies to preteens and their families moving more, together, outside.
Katy directs and teaches at the Nutritious Movement Centre Northwest in Washington State, consults on research and on movement-rich community and educational space design, and spends as much time as possible moving outside with her husband and their two children.
Show Notes:
The Myopia Boom article: https://www.nature.com/articles/519276a
Katy's Podcast Transcript #45: https://www.nutritiousmovement.com/podcast-transcript-ep-45-natural-movement-and-eyes/
Katy's Podcast Transcript #29: https://www.nutritiousmovement.com/podcast-transcript-ep-29-the-skin-show/
Book: Move Your DNA: https://www.goodreads.com/book/show/21988559-move-your-dna-restore-your-health-through-natural-movement
Book: Grow Wild: https://www.goodreads.com/book/show/56691936-grow-wild
Wild Grief: https://wildgrief.org/
Amsterdam Body World: https://www.bodyworlds.nl/en/
More Information:
Nutritious Movement Website: https://www.nutritiousmovement.com/
Nutritious Movement Podcast: https://podcasts.apple.com/us/podcast/move-your-dna-with-katy-bowman/id894200695
Nutritious Movement IG: @nutritiousmovement
Untaming Contact:
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IG: @untaming_podcast
Twitter: @UntamingP
Email: untaming.podcast@gmail.com
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