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This week we talk ABOUT "Being not OK."

As we were reminded this week in Australia with RUOK day, we thought it was timely to talk about being not ok and that it's OK to be not OK. In fact it is absolutely normal.

Regardless of your reason for being not OK, we discuss the importance of unburdening yourself of whatever it is that is making you feel not Ok

We will also gift you a powerful EFT session that Janet has created for those times when you are not feeling ok to help you feel better.

You can find it here 

https://youtu.be/0tVyiCsK1zs