Listen

Description

#gotallthethingstodo but #notenoughtime and feeling #omgsostressed #iamsofrigginexhausted #needmorethan24hours? 

Here are 5 Steps To Manage Overwhelm. JUST CLICK PLAY. OKTHXBYE.

---------

Come say hi!

www.litolabs.com

instagram.com/litolabs

facebook.com/hellolito

Rebecca online:

instagram.com/rebecca_toh

www.rebeccatoh.com

www.rebeccatoh.co

Dan online:

instagram.com/happydannybunny

www.dannybunny.co

---------

Your well-being is everything. If you're looking to have 1:on:1 life coaching from Dan, we have a very special rate (at 1/3 of the usual price) just for our podcast listeners. Please check out:

www.howtofeelbetter.co

---------

We're now also on Spotify

spoti.fi/2V5DAPI

Stitcher

www.stitcher.com/podcast/lito/the-lito-pocast

Castbox

castbox.fm/channel/id2013141

iTunes

https://itunes.apple.com/sg/podcast/the-lito-podcast/id1457732799