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Sometimes the hardest thing to do is to stop and rest. Why are we so bad at resting? What’s the difference between genuine rest and being lazy? Why and how should we rest? Let’s settle this once and for all.

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Come say hi!

www.litolabs.com

instagram.com/litolabs

facebook.com/hellolito

Rebecca online:

instagram.com/rebecca_toh

www.rebeccatoh.com

www.rebeccatoh.co

Dan online:

instagram.com/happydannybunny

www.dannybunny.co

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Learn how to feel better no matter what your problem is.

www.howtofeelbetter.co

Come join us and other awesome creatives at the LITO Academy.

lito.academy

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We're now also on Spotify

spoti.fi/2V5DAPI

Stitcher

www.stitcher.com/podcast/lito/the-lito-pocast

Castbox

castbox.fm/channel/id2013141

iTunes

https://itunes.apple.com/sg/podcast/the-lito-podcast/id1457732799