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Questions and answers. These were your questions. Have a listen to the show for our answers:
-Why the name InnerFight? Where does it come from?
-Fruit (sugar) before or after training? See podcast 349 also coming out in a few weeks
-Why is it so hard to be consistent in your diet?
-What do you think about counting Macros? Does it work? What is it?
-Apple pie or chocolate cake. Or both?
-Are oats good for you? Why do more X fitters eat them?
-Is Vegan the new Paleo? Why is everyone turning vegan in 2017. Your thoughts on what the health?