The man that ate only Oats and Eggs for 30 days straight! Jordan Branford of American Fitness joins us in this podcast to share his experience:
Dealing with a huge challenge like this
The effects of this diet physically.
The mental effects of 30 days of Oats and Eggs
The importance of having goals and challenges.
Find Jordan in these places:
Instagram: JJBDXB
http://www.thebodychallenge.me/en/main
