Experts say weight loss starts in the kitchen, but I've followed those so-called experts to failure and realized weight loss actually starts in the mind...and yes, does end up in the kitchen! The key to maintaining weight loss is to do it sustainably and change your view of YOU, food and your mindset.
Mind renewal for weight loss is so important because our body is a temple of the Holy Spirit and the enemy has been using food to distract us and steel from our destiny since the beginning of time.
If you are exhausted from dieting, emotional eating, and that endless cycle of guilt? The Biblical Body Plan is your way out. It’s faith-based, self-paced, and for a limited time—it’s 75% off. This is your moment to break free and finally step into lasting freedom. 👉 Visithttps://kathrynmay.com/courses and get started today.
