Fasting isn’t about twisting God’s arm—it’s about aligning our hearts with His. Too often, we treat fasting like a transaction: If I give this up, maybe God will give me what I want. But true biblical fasting isn’t about moving God closer to our plans—it’s about moving ourselves closer to Him.
In this powerful conversation with my friend Amy Wadlington, author of Into the Deep: 21 Days of Prayer and Fasting, we talk about the true purpose of fasting, the tools that can help you along the way, and how to avoid falling into legalism or diet culture when you fast. Amy shares her personal story of how a season of fasting led her to discover her calling, step into a brand-new career, and write her book—all because she leaned into God in the middle of uncertainty.
If you’ve ever wondered why fasting matters, how to do it without missing the point, or how it can lead to wisdom and spiritual growth, this episode will give you both encouragement and practical tools.
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