In today’s episode, we’re getting real about how our flops and stumbles are actually stepping stones to better health and personal growth. Ever thought about flipping those setbacks into your secret weapons for success? Well, we’re diving deep into how to do just that, and how to shut down those pesky negative whispers that try to knock us off track and overcome weight loss obstacles while dealing with failure.
We’ve got some down-to-earth tips on how to refresh your thinking with God’s Word, keep your spirits up, and make sure you’re all set for a weight loss journey that sticks. This chat is packed with heartfelt encouragement, hands-on tips, and some straight-up biblical insights for anyone hitting bumps on their health road.
This is DAY 10 of our Freedom From Emotional Eating Bible Study Series. So, tune in and find out how leaning into failure, with a whole lot of faith and grit, can actually guide you to breaking free from emotional eating and embracing a life filled with wellness, joy, and a closer walk with God and yourself.
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Resources from todays episode:
Biblical Body Plan -> www.biblicalbodyplan.com/freeintro
Barb Ravelings Bible Study Guide: https://amzn.to/3TP17ng
Healthy Girls Guide to Spirit-Led Wellness: biblicalbodyplan.com/healthy-girls-guide
RBW Facebook Group: https://www.facebook.com/groups/310718330630313
