Description

In this episode I sit down and talk with Joe Mreczko, a mental skills coach who is the owner of Prime Performance.

Listen as we discuss:

• How the strength of the mind can drive the actions of the body
• What tricks he uses to help athletes get out of their own heads
• What his feelings are on routine and superstitions that athletes commonly follow

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Want to eliminate your aches and pains?

Contact Dr.Rob @dr.Rob.Minlionica on Instagram