Yusef and Jonny chat with Bryan Krahn, a trainer/writer who helps people look the way they truly want and is a self-described “semi-serious physique athlete".
They discuss training in your forties, the impacts and decisions that are guided by self-perception and the flaws in generalised rules for everyone amongst many other topics.
Follow Bryan:
Website: https://bryankrahn.com/
Twitter: @BryanKrahn
Instagram: @bryankrahn
Facebook: @BryanKrahnOfficial
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