In this episode of "Organizing Life's Daily Demands," Peter Gordon interviews Lisa Snow, Founder of and Personal Trainer at On the Mend Fitness.
Tune in to the episode for these key insights from Lisa Snow:
* How fitness helps older adults with fall prevention
* How Lisa works with clients in person and virtually
* Examples of good exercises for seniors to maintain flexibility and bone density
* How personal training differs from physical therapy
Connect with Lisa Snow:
* Connect with Lisa on LinkedIn: https://www.linkedin.com/in/lisa-snow-nyc/
* Check out On the Mend Fitness: http://onthemendfitness.com/
Peter Gordon, Founder and President of New York Financial Organizers, is a Daily Money Manager. New York Financial Organizers helps people handle their bills, insurance claims, and all the other non-investment aspects of their finances. In each episode of Organizing Life's Daily Demands, Peter interviews people he trusts, values, and often works with, who have a general interest in geriatric services or anything that's applicable to organizing life's daily demands.
Subscribe to the Organizing Life's Daily Demands podcast: https://podcasts.apple.com/us/podcast/organizing-lifes-daily-demands/id1634421990
Connect with Peter on LinkedIn: https://www.linkedin.com/in/psgordon
Learn more about New York Financial Organizers: https://nyfo.nyc/
