Let's look at how considering the whole choice is important to your weight loss success.
If you need more help, check out my free, comprehensive guide to kickstarting your weight loss at rangitoto.co.uk/kickstart
In today’s episode I am going to be talking about choices - how we handle them and how they really influence how successful we are at achieving our goals.
This is important because when we are making a choice, we rarely consider the whole choice and the options available to us. We tend to focus on the immediate benefits and ignore that little voice in our head that tells us we will regret our decision in the morning. Want to have fewer regrets? Stay tuned to learn how to make better decisions - your new superpower!
(You can view this episode on YouTube here)
