Gaslighting is a term that has come into the mainstream in recent years with regards to how we communicate with each other.
Today, we will explore the difference (and there is a big one) between gaslighting and empowering/supporting.
In order to be a happier person, learning how these differ is so important!
Episode on Setting Boundaries to help combat gaslighting and more:
Healthy Boundaries and Your Happiness
I hope that today you find more peace and happiness, because you deserve it!
~Justin
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