Ever wonder what it's like to train for the olympics? The thought may excite you or completely turn you off for many reasons, including the physical stamina it takes. Let's set aside the physical wonders we watch during the olympics and let’s just start with the mental stamina-- that's where the starting line is.
Dean has trained for the olympics and has trained household names of olympians you may know. We chatted with Dean to give you an empowering episode and from this conversation you'll understand why. There are many great gems in here you can apply to your own life and your olympic state of mind.
"Your effort is relative to the day and the hour-- all the way down to minutes."
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About Dean Laing:
Dean Laing born in Sandy Bay, Roatan, Bay Islands of Honduras and raised in Bellflower, CA. He is a student of movement and a vessel of nature. His passion is about healing, the living can heal and the living can move.
His discipline of choice is the 110 meter Hurdles.