In this first episode of 2023, I had the privilege of talking with coach AD Aleman about Intuitive Eating, his enjoyment of sports over the years, and his faith.
AD is a Jewish husband and father helping Jewish dads make eating and exercise easy and stress-free so they can get back to being their best.
He grew up wanting to be a professional baseball player. Even though getting bigger, faster, and stronger in college he didn’t make the team and professional ball seemed to stay a dream.
He started to train others. Then he wanted to help men make change last using Intuitive Eating and now he’s coaching and not looking back.
Here's how to connect with AD and/or for more information about working together on your relationship with food:
Web: https://www.alemancoaching.com/
Instagram: @aleman_coaching
WhatsApp Group: Message AD on IG for more info
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If you'd like to contact me to work together, provide feedback on the podcast, ask clarifying questions, provide a suggestion for a guest or future episode, or for any other reason you can find me at:
IG: @intuitive.eating.men
Web: hopedrivesme.com
