While scrolling IG, I saw an ad I’d never seen before. It was two people wearing full-body suits that looked like something out of a sci-fi movie and the tagline on the image said, “Precise measurements for real results!” I have to say that I would have LOVED this 10 years ago to compliment MyFitness Pal (for tracking macros), Happy Scale (for tracking DAILY body weight measurements), my training logs, my countless progress photos, and it would have basically replaced my electronic tape measure. One more data-generating piece of tech to help me obsess even more about every little change in my body shape and size.
In this episode, I talk about this piece of tech and how this and other ways that we engage in body-checking could be harmful.
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https://hopedrivesme.com/equipped-to-thrive
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