If you're feeling exhausted, foggy and fat have you considered that you may not be eating the right fats?
When you listen to this podcast episode you'll discover what are healthy fats, what are harmful fats, how fat affects your body and how eating the right fats have give you more energy and even help you to lose weight!
If you're someone who is committed to having more energy and losing weight, book a 30 minute call to discover what next steps to take so you can feel more energised, confident and comfortable, click here: https://kateoriordan.as.me/30-minute-call
