This week's episode features Tana Espino, a relationship coach from Los Angeles. Tana specializes in helping women with codependency and anxiety in relationships. In this episode we discuss:
1. Being Codependent vs. Being Empathic
2. How boundary setting looks different in an immigrant household
3. Tips for addressing codependent and anxious patterns
You can find more on Tana at: @loves.hustle & loveshustle.com
Follow YCP content at: @youngculturepodcast & youngculturepodcast.com