In today's Real Talk I'm sharing my top 10 tools and practices for my physical, mental, emotional and spiritual health. These tools and practices allow me to show up as the best business owner, attorney, consultant, mom, athlete, wife, friend and person. I highly encourage you find a way to incorporate at least one new practice into your day, and see how much better you feel.
Shoutout and resources:
Books: When Women Lead, Julia Boorstin // The Obstacle is the Way, Ryan Holiday // Atomic Habits, James Clear
Podcasts: Huberman Labs // Jay Shetty On w/ Marianna Hewitt
Accounts: FleurDeLisSpeaks
Let’s connect on Instagram: @Danielle.Stead
For more details about custom legal agreements for your business OR to book a 1:1 Business Development call with me visit: www.DanielleSteadBlanton.com
Support this podcast: anchor.fm/danielle612
