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In this week's episode the girls dive into all things body image and self love! They share the first time they remember feeling insecure, their relationship struggles with food and exercise, feeling uncomfortable after puberty, and so much more! There was actually so much to talk about, we split this conversation into two episodes! So stay tuned next week, November 8th, to hear the rest of the conversation! (: 

Time Stamps:

0:00 - Pressure to dress up your dog for social media

2:54 - Our Halloween Plans

4:57 - TV/Movie Recap (Where The Crawdads Sing)

6:44 - TV/Movie Recap (The D'Amelio Show)

11:30 - TV/Movie Recap (Kardashians)

12:00 - Tyra Banks is weird and the America's Next Top Model Cancellation

14:30 - Intro

15:00 - The Millennial Pause

16:39 - Intro to our self love journeys

17:28 - The First times we felt insecure

20:00 - Puberty is weird // We want what we can't have

27:29 - Relationship with food throughout school

31:00 - Not fitting into the clothes we wanted

32:00 - Puberty starting earlier and earlier

36:00 - Toxic Tumblr and Thigh Gaps

37:00 - My Fitness Pal and Starving Yourself

39:00 - Orthorexia, "an unhealthy focus on eating in a healthy way"

41:00 - finding clothes that actually fit

43:00 - Outro

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SEND US YOUR QUESTIONS!

We want to hear from you! Please feel free to send us in any questions you may have for us to use in a Q+A and/or any situations you may be in that you want our advice on!

sogladwerefriends@gmail.com

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