Listen

Description

Do you know what gets you motivated? Do you know what allows you to do something for long periods of time, without necessarily getting tired? There have been some smart people who have broken this down into 3-4 main components.

In this episode, I talk about the 4 components that can help you stay motivated for long periods of time. Identifying this component for you may make a lot of sense for you, helping you be more intentional with your efforts.

For connecting and coaching click on the links below: