Taking an exploratory field trip is something we do as kids, but we, as adults, also can benefit from a mental and physical break to reset our focus. Bryn and Heather recently attended a wellness retreat (Beyond Asana Retreat hosted by Liz Getman), and the impact of this time together will resonate with us for a long time to come. Profound realizations, new perspectives: we couldn't wait to share them all with you. If you ever get the chance to attend a retreat, we implore you to sign up. You deserve it, and you may never be the same.
Find Liz Getman (yogi/mentor extraordinair) here:
"Beyond Asana Podcast:" https://lizgetman.com/beyond-asana
Facebook Page: https://www.facebook.com/BeyondAsanaPod/
Music at the retreat was provided by Dhanya. Give it a listen here: http://dhanyamusic.com/
Connect with Heather Hardin:
Facebook: https://www.facebook.com/pharmie
LinkedIn: https://www.linkedin.com/in/heather-hardin-pharmd-bcacp-8022b829/
Instagram: pharmie_gal
website: HaloHealth.net
YouTube: Pharmacists Out of the Box
Connect with Bryn Tenney:
Email: BrynTenney@gmail.com
Instagram: bryntenney
YouTube: Pharmacists Out of the Box