Often when people are referring to boundaries they are talking about external boundaries. These are the boundaries that we set with other's, to let them know our limitations, our preferences and our needs.
However in order to first set external boundaries, you have to be able to set internal boundaries. This means that you can set a boundary with yourself. FASCINATING RIGHT?
Boundaries are not all about what you do with other people-they have a lot to do with how we engage with ourselves.
Tune into this episode and then join the EMPOWERED BOUNDARIES facebook community to share with us what two internal boundaries you have settled on to implement in your life.
Links from this episode
KRISTA RESNICK | FACEBOOK COMMUNITY | INSTAGRAM | LIVE COACHING & SUPPORT | THE 'SECRET' TO EMPOWERED BOUNDARIES
