Jen Walters is a confidence coach for professional women. After 25 years in corporate, she finally found the tools to overcome her personal confidence challenges. She grew from an insecure people-pleasing perfectionist with social anxiety, into a confident woman who goes after what she wants. Jen loves helping her clients get out of their own way, step into their awesomeness, and create the career and life they dream of.
In this power packed episode Jen goes deep explaining what confidence is.
She breaks down confidence down into 3 digestible pieces: self regard, self trust and the willingness to feel ANY emotion.
We also dive into what stops us from living in our truth, our authentic, favorite confident self. This is a really important episode to listen to if confidence is something you have lost on your way.
Learn more about Jen and her work here: | FACEBOOK | INSTAGRAM | LINKEDIN
And don't forget to click on THIS LINK to get Jen's 3 Secrets to Building Self-Confidence
Krista Resnick | Build Better Boundaries Workshop | INSTAGRAM | FACEBOOK
