Description

"If you're always racing to the next moment, what happens to the one you're in?"  ~Anonymous

Are you someone who moves through life at breakneck speed?  Are you CONSTANTLY finding that you are just too busy and consumed with everything around you?  Are you dying to just slow down a little bit?

Try filling in these blanks:

I just wish I had more time to (fill in the blank).

If I wasn't so busy I would totally do (fill in the blank).

I'm so tired of (fill in the blank).

I wish I didn't have to (blank) anymore.

To help me break down HOW we actually slow down,  Jessie Carr is joining me on today's episode.  Jessie is a certified professional coach and founder of The Linger Movement- a lifestyle brand and community that transforms the way we experience everyday moments.  Jessie teaches others to get back in the drivers seat of their own life by actually slowing down to chase awe.  We discuss in this episode how she went from the golden handcuffs of having a high profile job at Google to a woman who is now obsessed in soaking up the moments around her.  

What you'll learn from this episode:

• How Jessie went from living at breakneck speed to a woman who took her life back by slowing down.
• Why Jessie went from an impressive title and lifestyle to actually enjoying her life MORE by eliminating most everything.
• How you can incorporate moments of linger in your everyday.
• What a linger lifestyle really is all about.
• How to do self care in a way that works for you.
• Why  many of us are terrified to make some of the changes that Jessie did to become a more calm, present woman.
• The fears Jessie had to overcome to walk away from the title, the income, the lifestyle.
• How slowing down can help you see the people in your life differently.

FEATURED ON THE SHOW

JESSIE CARR | INSTAGRAM | THE LINGER LIST

THE MORNING BREW

THE SELFISH BADASS FACEBOOK COMMUNITY