You can change the world by starting at home-Ryann Watkin
Friends if you are struggling with negative emotions, feelings of loneliness or trying to force yourself to be happy-understand that first of all, you are not alone. Being a mom is one of the greatest gifts and greatest challenges of all times.
Join Ryann Watkin and I as we unpack in this pod:
· Why changing the world begins at home.
· The power of choice and how it is the most important mind shift you can make to impact your life and the people you love.
· How to live life not at the cause of your circumstances, but to intentionally choose how you want to feel.
· The truth about what real happiness is.
· How to pull yourself out from ‘the pit of shit.’
· Why we want to feel our emotions and stop labeling them as good or bad/right or wrong.
· What feel it to heal it really means.
· Why finding ‘your people’ matters immensely.
Here's how you can hear more from Ryann
Ryann Watkin- Website | Instagram | Facebook
Want to know my big secrets on how to practice RADICAL self care? Grab my FREE guide-Why Selfish is the New Black-How to move from burned out to blissed out.
To connect with me further-you can follow me at ALL the places.
