Explore an innovative approach to self-development known as 75 Hard. Join our host as she navigates through 75 days of rigorous exercises, dieting, and self-improvement reading – all while staying alcohol-free. Learn how she pushes past her regular life filled with excuses, discovers the power of habits, and uncovers the surmountable effort it takes to strive for better. Stay tuned for some surprising revelations from her journey!